I am responsible for myself.
I am responsible for living my own life.
I am responsible for tending to my own spiritual, emotional, physical, and financial wellbeing.
I am responsible for identifying and fulfilling my own needs, wants and desires.
I an responsible for living according to my own values and standards.
I an responsible for knowing and defending my own boundaries.
I am responsible for solving my own problems and for living with those I cannot solve.
I am responsible for making up my own mind, even when this means disagreeing with others.
I am responsible for re-evaluating a situation and changing my mind when appropriate.
I am responsible for setting my own priorities and for achieving my own goals.
I am responsible for my own decisions, and their outcomes.
I am responsible for whom I love and for how I choose to express that love.
I am responsible for what I do to others and for what I allow others to do to me.
I am not expected to be perfect.
I am not expected to foresee every consequence of every action.
I am not expected to be responsible for random events.
I am not expected to do more than my fair share.
I am not expected to be responsible for other people's actions, feelings, needs, or problems except when I so choose.
All of me, every aspect of my being, is important.
I count for something.
I matter.
My feelings are valid.
My thoughts are appropriate.
I trust and believe in myself.
I value my wants and needs.
I have rights and I am expected to stand up for those rights.
I do not deserve, and will not tolerate, abuse or constant mistreatment.
The decisions I make and the way I conduct myself will reflect my high self-esteem.
I am unique and special.
Within me is infinite value.
I am me.
